 A very brief look at the many areas of Martial arts and self defence offered by the Budo Foundation. You can choose to focus on one particular area or incorporate many in to your training. Sensei Richard James & Sensei Paul Davies 
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 Within Budo Karate you will learn a discipline that teaches you to control the body and develop techniques to combat all forms of attack. Based on a linear and circular format, which enhances the body's natural strength and attacks your opponents weaknesses. Budo karate is based on the mental and physical atributes of the `seven animals of mankind'. You will learn multiple defence formats and by practice you will reach the point where it becomes a natural instinct. |
 Aikido-Te is a style of martial arts that stems from its roots in the art of the Japanese sword. It combines locks and strikes for a form of self defence which uses the attackers weight and weakness to your advantage. This enables you to learn effective anti-combat strategies which require minimum strength.
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 | Modern combat is a style that teaches you effective defence against all common forms of assault. This is a particularly valuable form of defence for today's increasingly violent society.Paramount to the training are these 3 key areas * Anti-victim Psychology * Awareness of Surroundings * Confidence in your abilities to defend yourself Sempei Hugh Joslyn & Sensei Darren Edney karate & self defence |
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 Ladies Self  Defence covers many areas which build on both inner and outer confidence. You will be taught many scenaios to defend yourself against the basic classic assaults. This will incorporate aspects of environment security and how to aviod vulnerable situations, promoting self-survival discipline. |
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Cheltenham Forest of Dean Ross on Wye Swindon Gloucester Cinderford Monmouth London Stroud Coleford English Bicknor |
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